Improving Mental Health Literacy Through the Zoala App: Insights from Our Pilot Study
Improving Mental Health Literacy Through the Zoala App: Insights from Our Pilot Study Dr. Ruziana Masiran1, Dr. Kit-Aun Tan1 and Dr. Sharmili Roy2 Universiti Putra Malaysia Zoala Pte Ltd At Zoala, we are committed to advancing mental health support through technology, and one of our key goals is to improve mental health literacy. In […]
Mental Health Days: How Zoala Helps Schools Recognize When Students Need a Break
The pressures of academic life can be overwhelming for students, leading to increased stress, anxiety, and, in some cases, burnout. Recognizing when students need a mental health day is crucial for their overall wellbeing and academic success. However, identifying these needs can be challenging for educators who may not always see the signs of stress […]
How Zoala Supports Educators in Preventing Burnout and Boosting Student Wellbeing?
In the dynamic landscape of modern education, educators are increasingly facing the dual pressures of meeting rigorous academic standards and addressing the emotional needs of their students. This challenging balancing act often leads to educator burnout, a state of chronic physical and emotional exhaustion that impacts their ability to teach effectively and support student wellbeing. […]
AI: A Modern Hotline — Replacing the Ring with a Chat
AI: A Modern Hotline — Replacing the Ring with a Chat Remember the days of picking up a phone and dialling a local hotline number for help? While traditional voice calls via landlines and mobile phones still exist, today’s world has largely shifted to digital communication. AI chatbots are revolutionising the way we connect with […]
AI Chatbots : Redefining Mental Wellness Support for Students
AI Chatbots : Redefining Mental Wellness Support for Students “It’s 2 AM, and anxiety is bubbling up as I try to study for tomorrow’s 10th-grade Chemistry exam. I could call a friend, but it’s late. I could talk to my parents, but I don’t feel like sharing this feeling. What if, like Shaktiman, the Indian […]
Journaling for Personal Growth
Read our journal here! Back in the day, I wanted to keep a diary of all the cool stuff I was up to. I thought about keeping track of the food I ate, imagining that one day, I would look back on the gourmet experiences. I didn’t do it every day—just whenever something really stuck […]
Nurturing Student Wellbeing
What brings you happiness in life? According to the global happiness survey 2022*, 90% of respondents say it’s their physical and mental health. But are we truly prioritising well-being as we should? Perhaps a few countries have found the answer: a human-centred economy where we prioritise human well-being and happiness as key indicators of economic […]
Journaling in Schools
Introduction In education, fostering emotional well-being has become essential to creating a nurturing and supportive environment for students. Amidst various strategies, journaling emerges as a powerful and accessible tool. Providing an outlet for self-expression, reflection, and emotional processing, it supports the well-being of schools and their communities. This blog post will explore how expressive writing […]
Harnessing AI for Improved Outcomes
What if we could provide counsellors and therapists with comprehensive insights about their clients even before their first meeting? Imagine if we could empower counsellors to deliver exceptional standards of care from the very first visit. In the face of limited resources in mental health care, artificial intelligence (AI) has the potential to accelerate counsellors […]
