Understanding Therapist Anxiety for Counsellors
As you work within your counselling space, you may sense an underlying tension that grows when left unaddressed. This is called therapist anxiety, and it’s the accumulated emotional stress that builds up when carrying out your essential role. Counselling work isn’t easy – you’re exposed to the deep emotional turmoil and trauma that others carry. […]
Our Core Values: Integrity
The Power of Workplace Integrity There’s a growing trend in the workplace where more companies are adopting values as guiding principles, strategically shaping their employees’ decisions and how work is carried out. Proud to say, Zoala is part of that trend. One of our core values is “Build to serve, built to last. Do the […]
A Day with the Sahmyook University Students
Sahmyook University’s visit to Singapore, organised by BlackStorm Consulting and Access-2-Healthcare. Sahmyook University, one of the leading universities in Seoul, South Korea, embarked on an educational journey to Singapore with a delegation. Zoala had an excellent opportunity to share about technology within the mental health industry as well as startups. The team, composed of enthusiastic […]
Zoala and wwyd. Partnership
An exciting collaboration for adolescent mental well-being! Zoala and wwyd. are teaming up to provide and foster a brighter and more resilient future for adolescents. We are thrilled to announce a strategic partnership with wwyd., a youth counselling centre in Singapore. This collaboration aims to provide an all-inclusive approach to the mental well-being of adolescents, […]
Supporting Students and Nurturing Ourselves
Hello Teachers! In today’s demanding world, the issue of anxiety has become a rising and common issue among students. As teachers, it is vital for us to be equipped with recognising the signs of anxiety to provide adequate support for students. Albeit that, it is also important to prioritise your own well-being and practice adequate […]
Coping with Teen Anxiety
Your teen years come with a lot – loads of changes in the brain and body, trying to figure out who you are and who you aren’t, the stress of thinking about future career and choices. All these things can supercharge your anxiety, the feeling of fear or worry. Everyone experiences it, especially before an […]
Zoala and SHINE Partnership
Zoala and SHINE Partnership – Fostering creativity for a cause The partnership aims to raise awareness and funds to support initiatives promoting adolescent mental well-being. Zoala Pte Ltd, the conversation AI-powered mental wellness companion that builds resilience for adolescents by delivering evidence-based interventions to improve mental well-being, is teaming up with SHINE, a leading social […]
Unlocking the Secrets of Teenage Mind
Unmasking Teenagers: Navigating The Hidden Maze Of Teenage Mind Hey there fellow teens! Teenage life can be a wild roller coaster ride, with different ups and downs. But guess what? Sometimes, we find ourselves facing anxiety — like a sneaky little monster that messes our life up. This article will allow us to unravel […]
How can teachers help their students struggling with depression?
Depression is becoming more common among students Good day teachers! Did you know that depressive disorders affect 1 in 5 students in your classroom? According to research, this number is likely to increase. It is vital then, to have adequate skills to spot the initial signs of depressive disorders in your classroom and know how […]
What are the Effective Treatments for Depression for Teenagers?
Depression for teenagers: A Growing Concern Among Adolescents Teen depression is a rising mental health challenge affecting millions of young people worldwide. Often misunderstood as typical teenage mood swings, depression in teens goes deeper, impacting their emotional well-being, academic performance, and social relationships. Factors such as academic stress, social media pressure, and emotional isolation play […]
